WHAT TO BRING
The following is a list of items we recommend you bring
These items will help to make your experience of the course more comfortable.
Please note that in following with this yogic tradition you will be expected to wear white clothing during your practicums.
For energy purposes the use of natural fabrics is recommended in yoga.
- Comfortable clothing appropriate for yoga practice
- Cotton meditation blanket or shawl
- Yoga mat
- Meditation cushion if necessary
- Water Bottle
- Notebook and pens for lectures